I watched an interesting documentary called, Food Inc. last night. I think everyone should watch it. I've always been interested in eating healthy but this was a real eye opener to what really is healthy. The kids and I have been eating lots more veggies and trying new ones, along with tofu on a regular basis.
I have no interest in becoming vegetarian but I do want to eat healthy meat from animals that were treated well. I'm going to be looking into local organic farms.
Here's a great website I found for local, healthy food! Utah's Own
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